HI GUYS AND GALS!

I’m a fitness industry veteran with over 25 years’ experience helping people surpass their goals. I’m also a busy mom of two wonderful kids, so I know first-hand how challenging it can be to find time for yourself.


I created the Road to Awesome because I’m passionate about empowering people to live their best life. I've witnessed thousands of powerful transformations for those who have joined me, including my own. It is my life calling and dream to now share this path with you. 

It's been quite the journey to get here. Like you, I have a story...

QUALIFIED. TRUSTED. EXPERIENCED.


  • Master of Public Health (MPH) 
  • Certified through the National Strength and Conditioning Association 
  • Certified as a Strength & Conditioning Specialist (CSCS) as utilized by the NCAA
  • Creator of The Runner 360 in the best-selling book Build Your Running Body
  • Certified Yoga Instructor 
  • Optimum Performance Training Certification for the Prenatal Client 
  • Certification in Yoga for Kids and in Pre/Postnatal Yoga 
  • BS in Education in Health and Physical Education

PRESS & PARTNERSHIPS