Before the Baby Bump

Angie passionately helps hundreds of women prepare their bodies for one their most miraculous feats — getting pregnant and delivering a healthy baby. Preparing one’s body and mind for this experience is Angie’s expertise and love. 

If you're interested in working with Angie, fill out the PAR-Q below.

ABOUT

Meet Angie

Hello! I’m a fitness expert, mom, wife, entrepreneur, workout creator & vegetable slayer dedicated to getting you to a body and life you love.





HOW TO FEEL

GOLDEN EVERYDAY


1

Move Your Body

run, lift, yoga, swim, bike, skate, paddle board, basketball, hike, soccer, surf, sprint, dance, play tag, ballet …

2

Eat Your Plants

Honeycrisp apples, Eureka lemons, Navel oranges, broccoli, collards, lentils, chickpeas, edamame, almonds, quinoa, rice, black beans, hemp seeds….

3

Help Others

volunteer, check on your neighbors, donate food, learn about the maternal mortality rate in the US, rescue an animal, donate to a good cause…