run, lift, yoga, swim, bike, skate, paddle board, basketball, hike, soccer, surf, sprint, dance, play tag, ballet …
Honeycrisp apples, Eureka lemons, Navel oranges, broccoli, collards, lentils, chickpeas, edamame, almonds, quinoa, rice, black beans, hemp seeds….
volunteer at a school, coach a team, check on your neighbors, donate food, foster or adopt an animal, donate to a good cause…
Angie and her husband Darin started volunteering in 2008 with LA Animal Services in Los Angeles in honor of Angie's #1 O.G. rescue dog, Puffy Drew, who came from a puppy mill in Missouri. To this day, Puffy drives them to help find homes for every dog in need. For 2025, every online program sold, Angie will donate a portion of proceeds to her favorite animal organization, Renegade Paws Rescue, a local 501(c)(3) volunteer based organization dedicated to providing the highest level of care for unwanted, abused, or injured dogs in the Coastal Empire and surrounding areas. Angie and her family volunteer with Renegade, having fostered numerous dogs, adopting 1 of them - Stormi Blue, referred to as Stormi Pie Pie - and helping to find forever homes for a half dozen more - Thor (FKA Space Jam), Sandy (FKA Tumble Dry) Georgie (FKA Monterey Jack), Flynn (FKA Pimento Cheese), Beauregard (FKA Oogum Boogum) and Miss Georgia Peach.
"She not only changed my life she revamped my body and overall fitness attitude. During my pregnancy I would say, Angie what if my body doesn’t go back, what if I can’t lose the weight...her response was always “Don’t worry about it. That’s my job.” Just as she said, she delivered on her promise."
"Angie is pure positive energy, is so inspiring and always so supportive – the light in the darkness! She has inspired me to join my family to move more with her workouts and makes eating healthy easier with her delicious plant-based recipes."
"I began training with Angie after I had my second child. She provides and holds a motivational, inspirational, no excuses space for me. Not only have a lost weight, I am the leanest I have ever been."
